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Turmeric is widely known as a spice that has many health benefits, including powerful anti-inflammatory and antioxidant properties. However, the question is, is turmeric powder safe for consumption by children, especially babies? In the article Bunda dan si Kecil kali ini, we'll discuss the benefits and potential risks of giving turmeric powder to children, as well as how to use it safely.
Is it safe to ive turmeric powder to children?
Giving turmeric powder to children, especially babies, needs to be done very carefully. This is because the baby's digestive system is still developing and is not yet fully stable. Giving turmeric powder too early or in excessive amounts can cause side effects such as vomiting, constipation, or diarrhea. In addition, there is the potential for negative impacts on other organs of the body if the turmeric powder is not given according to the recommended dose.
Therefore, experts strongly advise mothers not to give turmeric powder to babies without careful consideration and consultation with a doctor. For children over 6 years of age, the use of turmeric powder can be started with a very small dose, and must be monitored to see how the child's body responds.
Benefits of turmeric starch for children
Supports the respiratory system
Turmeric starch has extraordinary anti-allergic and anti-inflammatory properties, so it can help children who experience respiratory problems such as asthma. Giving turmeric powder mixed in warm milk can help remove mucus and make it easier for children to breathe. This is one natural way to relieve chest tightness and ease the child's suffering.
Cleansing baby's skin
The combination of turmeric powder with honey can be used to treat baby's skin that is prone to rashes, itching, or acne. The antibacterial and anti-inflammatory properties of turmeric help maintain the cleanliness and health of children's skin.
Brain support
Research shows that turmeric can contribute positively to children's brain development. The curcumin content in turmeric plays a role in improving cognitive function, which can help improve children's learning and memory abilities.
Improving the immune system
For children who often experience minor illnesses or have a weak immune system, turmeric powder can be a good addition to boost their immunity. However, it is important to remember that turmeric is only recommended for children aged 6 years and over, and its use should always be supervised by parents.
Brain support
A study published in the American Journal of Epidemiology shows how extraordinary the benefits of turmeric are for our health. People who regularly consume this spice have better cognitive function. Thus, turmeric can help in children's brain development and improve their learning outcomes. What good news, isn't it?
How to give turmeric powder to children safely?
If you decide to give turmeric powder to your child, there are several things you need to pay attention to to ensure its safety:
Turmeric powder can be a beneficial addition to a child’s health if given correctly and in the right amount. However, mothers should be very careful, especially when giving it to infants and children under the age of 6. Always make sure to monitor the child’s response and consult a doctor to ensure safety and optimal benefits.
As caring parents, let’s take care of our children’s health by giving them the best and safest.
